15 Oct The incredible benefits of tuna
Fish isn't exactly one of humans’' favourite foods, people associate this fact to its taste, others, to its smell...
Tuna benefits
15 Oct The 8 Benefits of Tuna
1. GOOD FOR YOUR HEART Blue fish is high in Omega fatty acids 3. Tuna is the one that has the most (between 0.5 and 1 mg per 100 g). These fats lower cholesterol and triglycerides and prevent clog formation. Besides…. According to a study by the Harvard...