Steak 125 g

Steak 125 g

Packaging: Printed thermoform

Presentation: 1 125 g steak

 

125 g Steak: A simple, tasty and completely natural solution to solve a menu in 5 minutes. Who said cooking fish made life difficult?

How to prepare it:

Nutritional value

  Per 100 g % Daily intake reference
Energetic value 444/105 kJ/kcal 5%
Fats/Lipids some

of which saturated

0,8 g

0,6 g

1%

3%

Carbon hydrates some

of which sugars

<0,5 g

<0,5 g

0%

0%

Proteins 24 g 48%
Salt 0,6 g 9%
Omega-3 0,3 g  

 

*Reference intake of an average adult (8400 kJ/2000 kcal)

Ingredients

 
Only yellowfin tuna
Species: Thunnus Albacares
 
Captured in the central-Eastern Atlantic sea (FAO 34) and Western Indian sea (FAO 51)

Preparation

 
Sear tuna 60 seconds on both sides.
Remember to defrost the tuna steak in the refrigerator the day before.
Preheat a pan with a spoonful of oil.
Add salt to taste and cook the tuna steak for 60 seconds each side
Serve with potatoes, salad or rice. Everyone will love it

Alergens

 
Fish
Category: