Tuna Steaks 2 pieces

Tuna Steaks 2 pieces

Packaging: Cardboard box 225 g

Presentation: 2 steaks of 100-150 g

 

Tuna Steak 2 pieces: Contains high-quality protein and Omega 3 fatty acids, these two tender steaks are perfect for making a simple two-person seared recipe

Nutritional value

  Per 100 g % Daily intake reference
Energetic value 444/105 kJ/kcal 5%
Fats/Lipids some

of which saturated

0,8 g

0,6 g

1%

3%

Carbon hydrates some

of which sugars

<0,5 g

<0,5 g

0%

0%

Proteins 24 g 48%
Salt 0,6 g 9%
Omega-3 0,3 g  

 

*Reference intake of an average adult (8400 kJ/2000 kcal)

Ingredients

 
Only yellowfin tuna
Species: Thunnus Albacares
Captured in Central-Eastern Atlantic (FAO 34) and Western Indian (FAO 51)

Preparation

 
Sear tuna 60 seconds on both sides.
Remember to defrost the tuna steak in the refrigerator the day before.
Preheat a pan with a spoonful of oil.
Add salt to taste and cook the tuna steak for 60 seconds each side
Serve with potatoes, salad or rice. Everyone will love it
Sírvelo acompañado de unas patatas, ensalada o arroz. Gustará a todos.

Alergens

Fish
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